There really is no way around it, over it, or under it. You have to go through it.
The Journey Forward is not easy, and maybe won’t look like you thought it would, but it’s worth it to get to the other side.
Tiffiny Ann Overath
MSW, LCSW, LISW, QS
Master of Social Work, Licensed Clinical/Independent Social Worker, Qualified Supervisor
Meet Your Therapist
I understand that every person has their own journey and I am privileged to help you start living a better life. I’ll take a nonjudgmental role and show up as a real person just like you. My goal is to partner with you on your Journey Forward.
When not working, you will probably find me outdoors in my expansive vegetable garden, out on the water or on hiking trails. I also enjoy watching laugh out loud television and movies and gathering with close friends and family over a great cup of coffee.
Credentials
- Licensed Clinical/ Independent Social Worker, licensed to practice in the state of Florida and Iowa
- Master of Social Work from The University of Iowa with fellowship at The Hartford Partnership Program for Aging
- Bachelor of Arts in Psychology and Women’s Studies from The University of Iowa
- Certified in Dialectical Behavioral Therapy, Clinical Trauma Work, Integrated Chronic Care, Dementia Care and Advanced Care Planning
- Mentor and coach for students and new professionals through one on one academic and professional guidance
- Awarded Social Worker of the Year 2025 by The National Association of Social Worker- Florida Space Coast
- Multiple teaching and adjunct facility positions across Iowa and Florida University’s
- Avid community volunteer with leadership positions within local and national service organizations
My Approach
Beginning therapy means different things to different people, but it IS an action of courage, hope, self-care, and self-determination. I want you to know what awaits you in therapy is the space to seek out understanding and healing, at a pace that feels right, and with a competent therapist to guide you through.
With me, you can expect it to feel like a natural conversation with someone who is interested in your experiences and opinions, who listens fully and asks questions to understand, and whose only goal is to support you in learning new ways to manage your symptoms, approach problems in your life, and to regain control in the midst of life’s storms.
With almost 25 years of experience with adults and families, I utilize an eclectic therapeutic style that focuses on your natural strength to overcome depression, anxiety or panic disorders, cope with chronic illness or pain, manage sleep disorders, move forward with grief, improve relationships, love yourself fully and adjust to new life circumstances.
Our shared suite is the home to several other therapists, so its a quiet and safe space for us all.
A nice spot to sit outside while you wait.
Or inside if the weather is not great.
Happy to loan you a book or share some activities that you can do in between sessions.
Have a cup of tea, and let’s talk through what’s on your mind.
I would love to welcome you to my cozy, warm, and safe environment.
Frequently Asked Questions
Where do we begin?
First things first, don’t be nervous. Reach out and make your first appointment.
I offer therapy sessions in-person or online. I’m available Monday – Friday with openings for new patients and acute needs weekly.
What are your fees?
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: Apply to see if you may be eligible.
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa.
Please reach out with any questions, I’m happy to work with you to make therapy affordable.
Do you accept insurance?
Yes, currently I accept:
- Aetna
- Cigna and Evernorth
- EAP
- Medicare
- Meritain Health
- Optum
- United Healthcare UHC | UBH
- Low to no-cost services available.
Journey Forward is committed to mental health access for all, not access for some.
If you’re seeking affordable psychotherapy because you’re uninsured, under-insured, or cannot afford to pay the full rate out of pocket, we are pleased to offer an affordable mental health option.
We offer Sliding Scale Fees of $0-$30 per session from our registered interns.
Take the first step to help
Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. We will focus on things that are bothering you today and while we reflect on how the past has impacted this- but we won’t focus there as solutions are found in the future, not the past.
Journey Forward Counseling
